Brazilian Stroganoff with Chicken or Beef

June 15, 2024
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Brazilian stroganoff (or “Estrogonofe” in Portuguese) is a popular variation of the traditional Russian dish, but it has its own unique twist. Unlike the Russian version, which typically uses beef and a sour cream-based sauce, the Brazilian version can be made with either beef or chicken and usually includes a tomato-based sauce mixed with heavy cream. It’s often served with rice and potato sticks or shoestring potatoes.

Brazilian stroganoff is a beloved comfort food and is often served at family gatherings, special occasions, and even in restaurants. It’s considered a staple in Brazilian cuisine.

One of the reasons for its popularity is its relatively simple and quick preparation. It doesn’t require complicated techniques or hard-to-find ingredients, making it accessible for home cooks.

Here’s a basic recipe for Brazilian Stroganoff made with either chicken or beef.

Brazilian Stroganoff with Chicken or Beef

Brazilian stroganoff is a beloved comfort food and is often served at family gatherings, special occasions, and even in restaurants.
Servings 6
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
 
 

  • 2 tbsp olive oil
  • 1 medium onion
  • 2 garlic cloves minced
  • 1.5 lb chicken breast, beef sirloin or tenderloin, cut into strips or cubes
  • 2 tbsp ketchup
  • 2 tbsp mustard
  • 1 cup heavy cream
  • 1 can (14 ounces) diced tomatoes (or use fresh tomatoes, diced)
  • 1 cup mushrooms, sliced (optional)
  • 1 cup corn kernels (optional)
  • 1 cup peas (optional)
  • salt and pepper to taste
  • fresh parsley, chopped (for garnish)

Instructions
 

Prepare the Ingredients:

  • Finely chop the onion.
  • Mince the garlic.
  • Cut the meat of your choice into thin strips or cubes.
  • If using fresh tomatoes, dice them.

Cook the Onion and Garlic:

  • Heat the olive oil in a large skillet over medium heat.
  • Add the chopped onion and garlic. Sauté until they become translucent, about 3-5 minutes.

Brown the Meat:

  • Add the beef or chicken strips or cubes to the skillet.
  • Season with salt and pepper to taste.
  • Cook until the meat is browned on all sides.

Add the Sauces:

  • Stir in the ketchup and mustard, mixing well to coat the meat.
  • Add the diced tomatoes and let the mixture simmer for a few minutes, allowing the flavors to meld.

Incorporate the Cream:

  • Pour in the heavy cream and stir to combine.
  • Let the sauce simmer until it thickens slightly, about 5-10 minutes.

Add Optional Ingredients:

  • If using, add the sliced mushrooms, corn, and peas.
  • Cook until they are heated through, about 5 minutes.

Finish and Serve:

  • Taste and adjust the seasoning if needed.
  • Serve the stroganoff over white rice.
  • Garnish with chopped parsley and a side of potato sticks for a crunchy touch.

Enjoy your Brazilian stroganoff!

    Nutrition

    Calories: 337kcalCarbohydrates: 8gProtein: 26gFat: 22gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 118mgSodium: 731mgPotassium: 639mgFiber: 1gSugar: 5gVitamin A: 736IUVitamin C: 10mgCalcium: 64mgIron: 1mg
    Calories: 337kcal
    Course: Main Course
    Cuisine: Brazil
    Keyword: Easy to make

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