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Afghan Kabuli Pulao
Fragrant Afghan basmati rice with tender lamb, caramelized carrots, raisins, and toasted almonds.
Servings
6
servings
Prep Time
25
minutes
mins
Cook Time
1
hour
hr
15
minutes
mins
Total Time
1
hour
hr
40
minutes
mins
Equipment
Large pot
Rice pot with lid
Large skillet
Fine-mesh strainer
Chef's knife
Ingredients
Lamb and Broth
2
lb
lamb shoulder, cut into large pieces
1
medium
yellow onion, quartered
4
cloves
garlic
crushed
6
cups
water
1
tsp
salt
1
tsp
ground cumin
Rice and Topping
3
cups
basmati rice
rinsed and soaked 30 minutes
3
tbsp
neutral oil
2
large
carrots
cut into thin matchsticks
1/2
cup
raisins
1/2
cup
slivered almonds
2
tbsp
granulated sugar
1/2
tsp
ground cardamom
1/2
tsp
ground black pepper
US Customary
-
Metric
Instructions
Cook the Lamb:
Place the lamb, onion, garlic, water, salt, and cumin in a pot and bring to a simmer.
Cover and simmer for 45 to 55 minutes, until tender. Strain and reserve the broth.
Prepare the Rice:
Boil the soaked rice in salted water for 5 to 7 minutes, until the outside is tender but the center remains firm. Drain.
Return the rice to the pot, add 2 cups of reserved broth, cover, and steam over low heat for 20 minutes.
Finish and Serve:
Fry the carrots, raisins, almonds, sugar, cardamom, and pepper in oil until glossy and lightly caramelized.
Fold the lamb into the rice, mound it on a platter, and scatter the carrot-raisin topping over it.
Notes
Rinse basmati rice until the water runs mostly clear.
Keep the topping separate until serving for the best texture.
Nutrition
Calories:
690
kcal
Carbohydrates:
78
g
Protein:
34
g
Fat:
27
g
Saturated Fat:
8
g
Cholesterol:
92
mg
Sodium:
720
mg
Fiber:
5
g
Sugar:
15
g
Calories:
690
kcal
Course:
Main Course
Cuisine:
Afghan
Keyword:
Afghan Rice, Kabuli Pulao, Lamb Rice