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A frothy glass of Turkish ayran with condensation, mint, and yogurt on a bright table.

Classic Turkish Ayran

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A frothy Turkish yogurt drink made with plain yogurt, cold water, and salt.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: Turkish
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
 
 

Ayran
  • 1 cup plain whole-milk yogurt cold
  • 1 cup cold water plus more to adjust
  • 1/2 tsp fine sea salt or to taste
  • 2 large ice cubes optional
  • 2 sprig fresh mint optional garnish

Equipment

  • Blender or whisk
  • Two tall glasses
  • Measuring cup

Method
 

Mix:
  1. Add the yogurt, water, and salt to a blender. Blend for 20 seconds until smooth and lightly foamy.
  2. Taste and add a little more water or salt if needed. The drink should be creamy but easy to sip.
Serve:
  1. Pour into chilled glasses over ice if using. Garnish with mint and serve immediately.

Nutrition

Calories: 90kcalCarbohydrates: 7gProtein: 5gFat: 5gSaturated Fat: 3gCholesterol: 18mgSodium: 620mgSugar: 7g

Notes

  • Whole-milk yogurt gives the smoothest texture, but low-fat yogurt also works.
  • For a thicker ayran, reduce the water slightly.
  • Shake or whisk again just before serving if foam settles.