Ingredients
Equipment
Method
Start the Tomato Base:
- Warm half of the olive oil in a wide Dutch oven over medium heat. Add the onions and cook for 8 to 10 minutes until soft, then add the garlic for 1 minute.
- Stir in the crushed tomatoes, wine, water, vinegar, salt, and pepper. Simmer uncovered for 20 minutes until the sauce is slightly thickened.
Cook the Seafood:
- Pat the fish dry and season lightly. Nestle the fish pieces into the sauce in a single layer, cover, and simmer gently for 12 minutes without stirring.
- Add the mussels, cover again, and cook for 6 to 8 minutes, until the fish flakes and the mussels open. Discard any mussels that remain closed. Sprinkle with parsley and the remaining olive oil.
Make the Polenta and Serve:
- Bring the water and salt to a simmer in a saucepan. Whisk in the cornmeal gradually, then cook over low heat, stirring often, until smooth and spoonable, 20 to 25 minutes. Stir in the olive oil.
- Spoon polenta into shallow bowls and top with the brudet and its tomato broth. Serve immediately.
Nutrition
Notes
- Do not stir the stew after the fish is added; gently shake the pot instead.
- A mixed selection of firm white fish gives the stew a more interesting texture.
