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Cuban ropa vieja with tender shredded beef, tomato and pepper sauce, olives, white rice, black beans, and herbs.

Cuban Ropa Vieja

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Tender shredded beef simmered with peppers, onions, tomatoes, olives, and Cuban spices until richly saucy.
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Prep Time 25 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 55 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Cuban
Calories: 520
Ingredients Equipment Method Nutrition Notes

Ingredients
 
 

Ropa Vieja
  • 3 lb flank steak or chuck roast cut into large pieces
  • 2 tbsp olive oil divided
  • 1 medium yellow onion sliced
  • 1 medium red bell pepper sliced
  • 1 medium green bell pepper sliced
  • 4 cloves garlic minced
  • 1 28 oz crushed tomatoes
  • 2 cups beef stock
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1/2 cup pimiento-stuffed green olives sliced
  • 1 tbsp red wine vinegar to finish

Equipment

  • Dutch oven
  • Tongs
  • Two forks
  • Large skillet
  • Wooden spoon

Method
 

Braise the beef:
  1. Season the beef with salt and pepper. Heat 1 tablespoon oil in a Dutch oven and brown the pieces on all sides.
  2. Add the stock, cover, and simmer over low heat for 2 to 2 1/2 hours until the beef is fork-tender.
  3. Transfer the beef to a plate and reserve the braising liquid.
Make the sauce:
  1. Heat the remaining oil in a skillet. Cook the onion and peppers for 8 minutes until softened.
  2. Add the garlic, cumin, oregano, and tomatoes. Pour in 1 cup of the reserved braising liquid and simmer for 20 minutes.
Shred and finish:
  1. Shred the warm beef with two forks, discarding excess fat and connective tissue.
  2. Return the beef to the sauce with the olives and simmer for 10 minutes.
  3. Stir in the vinegar, taste for salt, and serve with rice and black beans.

Nutrition

Calories: 520kcalCarbohydrates: 18gProtein: 48gFat: 29gSaturated Fat: 9gCholesterol: 135mgSodium: 980mgFiber: 5gSugar: 10g

Notes

  • Chuck roast gives a particularly rich sauce, while flank steak produces distinct strands.
  • The finished sauce should cling to the beef rather than pool thinly on the plate.
  • Add a small pinch of sugar if the tomatoes are especially acidic.