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Malagasy Romazava
Madagascar beef and leafy-greens stew with ginger, tomato, and a light savory broth, served with rice.
Servings
6
servings
Prep Time
30
minutes
mins
Cook Time
1
hour
hr
45
minutes
mins
Total Time
2
hours
hrs
15
minutes
mins
Equipment
Large heavy pot
Chef's knife
Cutting board
Wooden spoon
Large bowl
Ingredients
Beef and Broth
2
lb
beef chuck
cut into irregular pieces
2
tbsp
neutral oil
2
medium
yellow onions
chopped
3
medium
ripe tomatoes
chopped
2
tbsp
fresh ginger
finely grated
5
cloves
garlic
minced
8
cups
water or light beef stock
2
tsp
fine salt
plus more to taste
1
tsp
ground black pepper
Greens and Serve
1
lb
mustard greens
stems and leaves roughly chopped
12
oz
spinach
roughly chopped
4
oz
paracress or additional spinach
roughly chopped
3
cups
cooked white rice
for serving
US Customary
-
Metric
Instructions
Brown the Beef:
Pat the beef dry and season with half the salt and pepper. Heat the oil in a heavy pot and brown the beef in two batches without crowding.
Return all beef to the pot. Add the onions and cook for 5 minutes, then add the tomatoes, ginger, and garlic for 3 minutes.
Simmer:
Add the water or stock and remaining salt. Bring to a gentle simmer, partially cover, and cook for 70 to 85 minutes until the beef is tender.
Add the mustard greens and simmer for 10 minutes. Add spinach and paracress and cook for another 5 to 8 minutes until softly wilted.
Serve:
Taste the light broth and adjust the salt and pepper. Rest for 10 minutes, then serve in deep bowls with white rice alongside.
Notes
Paracress gives traditional romazava a gently tingling character; extra spinach makes a mild substitute when it is unavailable.
Keep the broth light rather than reducing it to a thick gravy.
Nutrition
Calories:
430
kcal
Carbohydrates:
31
g
Protein:
38
g
Fat:
17
g
Saturated Fat:
5
g
Cholesterol:
105
mg
Sodium:
720
mg
Fiber:
6
g
Sugar:
5
g
Calories:
430
kcal
Course:
Main Course
Cuisine:
Malagasy
Keyword:
Leafy Greens, Madagascar Beef Stew, Romazava