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Brazilian Stroganoff with Chicken or Beef

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Brazilian stroganoff is a beloved comfort food and is often served at family gatherings, special occasions, and even in restaurants.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6
Course: Main Course
Cuisine: Brazil
Calories: 337
Ingredients Method Nutrition

Ingredients
 
 

  • 2 tbsp olive oil
  • 1 medium onion
  • 2 garlic cloves minced
  • 1.5 lb chicken breast, beef sirloin or tenderloin, cut into strips or cubes
  • 2 tbsp ketchup
  • 2 tbsp mustard
  • 1 cup heavy cream
  • 1 can (14 ounces) diced tomatoes (or use fresh tomatoes, diced)
  • 1 cup mushrooms, sliced (optional)
  • 1 cup corn kernels (optional)
  • 1 cup peas (optional)
  • salt and pepper to taste
  • fresh parsley, chopped (for garnish)

Method
 

Prepare the Ingredients:
  1. Finely chop the onion.
  2. Mince the garlic.
  3. Cut the meat of your choice into thin strips or cubes.
  4. If using fresh tomatoes, dice them.
Cook the Onion and Garlic:
  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the chopped onion and garlic. Sauté until they become translucent, about 3-5 minutes.
Brown the Meat:
  1. Add the beef or chicken strips or cubes to the skillet.
  2. Season with salt and pepper to taste.
  3. Cook until the meat is browned on all sides.
Add the Sauces:
  1. Stir in the ketchup and mustard, mixing well to coat the meat.
  2. Add the diced tomatoes and let the mixture simmer for a few minutes, allowing the flavors to meld.
Incorporate the Cream:
  1. Pour in the heavy cream and stir to combine.
  2. Let the sauce simmer until it thickens slightly, about 5-10 minutes.
Add Optional Ingredients:
  1. If using, add the sliced mushrooms, corn, and peas.
  2. Cook until they are heated through, about 5 minutes.
Finish and Serve:
  1. Taste and adjust the seasoning if needed.
  2. Serve the stroganoff over white rice.
  3. Garnish with chopped parsley and a side of potato sticks for a crunchy touch.
Enjoy your Brazilian stroganoff!

    Nutrition

    Calories: 337kcalCarbohydrates: 8gProtein: 26gFat: 22gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 118mgSodium: 731mgPotassium: 639mgFiber: 1gSugar: 5gVitamin A: 736IUVitamin C: 10mgCalcium: 64mgIron: 1mg