Africa

Tanzanian Chipsi Mayai

Jump to recipe ↓
Tanzanian chipsi mayai, a thick potato and egg omelet, served with tomato salad.

Chipsi mayai is a beloved Tanzanian street-food omelet made by folding crisp fried potatoes into seasoned eggs.

Cook the potatoes until tender and lightly browned, then let the egg set slowly so the omelet holds together while staying soft inside.

Use a well-seasoned nonstick or cast-iron skillet and let the first side set before attempting to turn the omelet.

Serving Suggestions

Serve hot with kachumbari, extra lime, and a little pili pili sauce if you like more heat.

A wedge of Tanzanian chipsi mayai being served with kachumbari tomato salad.

Recipe Notes

The potatoes can be fried a few hours ahead and rewarmed briefly before adding the eggs; the omelet is best eaten fresh.

Tanzanian chipsi mayai, a thick potato and egg omelet, served with tomato salad.

Tanzanian Chipsi Mayai

No ratings yet
A hearty Tanzanian potato and egg omelet with crisp edges, tender potatoes, and fresh kachumbari.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Tanzanian
Calories: 520

Ingredients
 
 

Chipsi Mayai
  • 2 lb yellow potatoes peeled and cut into 1/2-inch sticks
  • 1/2 cup neutral cooking oil for frying
  • 8 large eggs lightly beaten
  • 1 medium yellow onion thinly sliced
  • 1 tsp fine salt divided
  • 1/2 tsp ground black pepper divided
Kachumbari
  • 2 medium ripe tomatoes diced
  • 1/2 medium red onion finely sliced
  • 1 small cucumber diced
  • 2 tbsp fresh lime juice
  • 2 tbsp fresh cilantro chopped

Equipment

  • Large nonstick skillet
  • Medium mixing bowl
  • Spatula
  • Chef’s knife

Method
 

Fry the Potatoes:
  1. Heat the oil in a large skillet over medium heat. Add the potatoes and fry, turning occasionally, until tender and golden in places, 15 to 18 minutes.
  2. Transfer most of the oil to a heatproof bowl, leaving about 2 tablespoons in the skillet. Add the onion and cook for 3 minutes until softened.
Set the Omelet:
  1. Whisk the eggs with the salt and pepper. Pour them over the potatoes and onion, gently spreading the potatoes into an even layer.
  2. Cook over medium-low heat until the bottom is set and the top is mostly firm, 6 to 8 minutes. Slide the omelet onto a plate, invert it back into the skillet, and cook 2 to 3 minutes more.
Make the Salad and Serve:
  1. Toss the tomatoes, red onion, cucumber, lime juice, and cilantro in a bowl. Cut the chipsi mayai into wedges and serve hot with the kachumbari.

Nutrition

Calories: 520kcalCarbohydrates: 49gProtein: 18gFat: 28gSaturated Fat: 5gCholesterol: 372mgSodium: 610mgFiber: 6gSugar: 6g

Notes

  • Do not overcrowd the skillet while frying the potatoes; work in two batches if needed.
  • Refrigerate leftovers for up to two days and reheat gently in a covered skillet.