Thai Som Tam (Green Papaya Salad)

Jump to recipe ↓
Thai som tam with shredded green papaya, tomatoes, long beans, peanuts, and lime in a rustic ceramic bowl.

Som tam is Thailand’s lively green papaya salad, balancing crisp vegetables with lime, chilli, fish sauce, and a little sweetness.

Keep the vegetables cold and crunchy, then pound the dressing ingredients just enough to release their aroma before tossing.

Taste the dressing before adding all of it; the balance should be bright, salty, sweet, and hot without drowning the papaya.

Serving Suggestions

Serve immediately with sticky rice, grilled chicken, or other Thai dishes.

Thai som tam being mixed in a wooden mortar with green papaya, tomatoes, long beans, chillies, garlic, lime, and peanuts.

Recipe Notes

For the best texture, shred the papaya shortly before serving and refrigerate leftovers for no more than one day.

Thai som tam with shredded green papaya, tomatoes, long beans, peanuts, and lime in a rustic ceramic bowl.

Thai Som Tam (Green Papaya Salad)

No ratings yet
Crisp green papaya, tomatoes, long beans, lime, chilli, and peanuts tossed in a sharp Thai dressing.
Prep Time 25 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Thai
Calories: 180

Ingredients
 
 

Salad
  • 1 lb green papaya peeled and julienned
  • 8 oz green beans cut into 2-inch pieces
  • 2 medium ripe tomatoes cut into wedges
  • 1/4 cup roasted peanuts roughly crushed
Dressing
  • 2 cloves garlic peeled
  • 2 small Thai bird’s eye chillies or to taste
  • 2 tbsp fresh lime juice
  • 1 1/2 tbsp gluten-free fish sauce
  • 1 tbsp palm sugar finely chopped

Equipment

  • Thai wooden mortar and pestle
  • Julienne peeler
  • Chef’s knife
  • Mixing bowl
  • Measuring spoons

Method
 

Make the dressing:
  1. Pound the garlic and chillies in a mortar until roughly broken down.
  2. Add the lime juice, fish sauce, and palm sugar and stir until the sugar dissolves.
Toss and serve:
  1. Add the beans and tomatoes and pound lightly a few times to bruise them without turning them mushy.
  2. Transfer the dressing mixture to a large bowl, add the papaya, and toss until evenly coated.
  3. Fold in most of the peanuts and serve immediately with the remaining peanuts scattered over the top.

Nutrition

Calories: 180kcalCarbohydrates: 25gProtein: 7gFat: 7gSaturated Fat: 1gSodium: 690mgFiber: 6gSugar: 16g

Notes

  • Use firm, pale green papaya for the characteristic crisp texture.
  • Adjust chilli, lime, fish sauce, and sugar to taste.