Author: Juliana L.

South America

Chilean Porotos Granados (Fresh Bean, Corn, and Squash Stew)

Vegan · Beans & Lentils · Dairy-Free

By Juliana L. · October 19, 2026

Africa

Ethiopian Shiro Wat (Spiced Chickpea Stew)

Vegan · Beans & Lentils · Dairy-Free

By Juliana L. · October 19, 2026

Mediterranean / Middle East

Iranian Abgoosht (Lamb, Chickpea, and Tomato Stew)

Meat & Poultry · Beans & Lentils · Lamb & Goat

By Juliana L. · October 19, 2026

Africa

Malagasy Henakisoa Sy Voanio (Pork with Coconut)

Meat & Poultry · Pork · Dairy-Free

By Juliana L. · October 18, 2026

Asia

Afghan Ashak (Leek-Filled Dumplings with Yogurt)

Meat & Poultry · Beef · Nut-Free

By Juliana L. · October 17, 2026

Asia

Macanese Minchi (Minced Beef and Pork with Potato)

Meat & Poultry · Beef · Eggs

By Juliana L. · October 16, 2026

Asia

Indonesian Gulai Ayam (Coconut Chicken Curry)

Meat & Poultry · Chicken · Dairy-Free

By Juliana L. · October 15, 2026

Asia

Thai Tom Kha Gai (Coconut Chicken Soup)

Meat & Poultry · Chicken · Dairy-Free

By Juliana L. · October 14, 2026

Europe

Chilean Charquicán (Beef and Vegetable Stew)

Meat & Poultry · Beef · Eggs

By Juliana L. · October 14, 2026

Asia

Korean Samgyetang (Ginseng Chicken Soup)

Meat & Poultry · Chicken · Dairy-Free

By Juliana L. · October 13, 2026

Africa

Namibian Kapana (Grilled Beef with Tomato Salsa)

Meat & Poultry · Beef · Dairy-Free

By Juliana L. · October 13, 2026

Caribbean

Dominican La Bandera (Rice, Beans, and Beef)

Meat & Poultry · Beans & Lentils · Beef

By Juliana L. · October 13, 2026