Indian Mango Lassi

By Mike S.
July 9, 2026
Rating: 0.00
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Mango Lassi is a classic Indian yogurt drink that pairs ripe mango with cool yogurt, a little sweetness, and fragrant cardamom.

This version blends everything until smooth and frothy, then chills it with ice so the lassi stays thick, bright, and refreshing without needing a stovetop.

A creamy golden Indian Mango Lassi in a glass with mango slices and cardamom.

Use fully ripe mangoes or unsweetened mango pulp with strong fruit flavor. Taste before adding all the honey because mango sweetness varies widely.

Serving Suggestions

Serve Mango Lassi cold with biryani, tandoori dishes, spicy curries, or as a refreshing breakfast drink. Garnish with diced mango or a pinch of cardamom.

Thick golden Mango Lassi being poured into a chilled glass with mango and cardamom.

Recipe Notes

For a thinner lassi, add more cold water or milk. The blended drink is best the day it is made, but it can be refrigerated for up to 24 hours and shaken before serving.

A creamy golden Indian Mango Lassi in a glass with mango slices and cardamom.

Indian Mango Lassi

A creamy Indian mango yogurt drink blended with ripe fruit, honey, cardamom, and ice.
Servings 2 drinks
Prep Time 10 minutes
Total Time 10 minutes

Equipment

  • Blender
  • Measuring cups
  • Two serving glasses

Ingredients
 
 

Mango Lassi

  • 2 cups ripe mango chunks fresh or unsweetened mango pulp
  • 1 cup plain whole-milk yogurt cold
  • 1/2 cup cold water or milk plus more for a thinner drink
  • 2 tbsp honey adjust to taste
  • 1/4 tsp ground cardamom plus more for garnish
  • 1 cup ice
  • 1/8 tsp fine salt optional, to balance sweetness

Garnish

  • 2 tbsp diced mango optional
  • 1/8 tsp ground cardamom optional

Instructions
 

Blend:

  • Add the mango, yogurt, water or milk, honey, cardamom, ice, and salt if using to a blender.
  • Blend on high until completely smooth and frothy. Taste and adjust the honey or liquid as needed.

Serve:

  • Pour the lassi into two chilled glasses.
  • Top with diced mango and a light pinch of cardamom if desired. Serve immediately.

Notes

  • If using sweetened mango pulp, reduce or omit the honey until you taste the blended lassi.
  • For a dairy-free version, use unsweetened coconut yogurt and cold water or coconut milk.
  • Chill the mango and yogurt first for the thickest, coldest drink.

Nutrition

Calories: 270kcalCarbohydrates: 49gProtein: 8gFat: 6gSaturated Fat: 4gCholesterol: 20mgSodium: 85mgFiber: 3gSugar: 43g
Calories: 270kcal
Course: Drinks
Cuisine: Indian
Keyword: Indian Drink, Mango Lassi, Mango Yogurt Drink

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