Ayran is a simple Turkish yogurt drink made by diluting plain yogurt with cold water and salt. It is light, frothy, and a classic partner for grilled meats and savory meals.
Use thick plain yogurt and whisk in the water gradually so the drink stays creamy but pourable. A quick blend or vigorous whisk creates its signature foam.
Chill the yogurt and water first, then taste before adding more salt. The finished ayran should be refreshing and lightly savory, never overly salty.
Serving Suggestions
Serve ice-cold with kebabs, pide, rice dishes, or a spread of meze. Add a sprig of mint in summer if you like.
Recipe Notes
Ayran is best made just before serving. If it separates, whisk it again; do not freeze it.
Classic Turkish Ayran
A frothy Turkish yogurt drink made with plain yogurt, cold water, and salt.
Equipment
- Blender or whisk
- Two tall glasses
- Measuring cup
Ingredients
Ayran
- 1 cup plain whole-milk yogurt cold
- 1 cup cold water plus more to adjust
- 1/2 tsp fine sea salt or to taste
- 2 large ice cubes optional
- 2 sprig fresh mint optional garnish
Instructions
Mix:
- Add the yogurt, water, and salt to a blender. Blend for 20 seconds until smooth and lightly foamy.
- Taste and add a little more water or salt if needed. The drink should be creamy but easy to sip.
Serve:
- Pour into chilled glasses over ice if using. Garnish with mint and serve immediately.
Notes
- Whole-milk yogurt gives the smoothest texture, but low-fat yogurt also works.
- For a thicker ayran, reduce the water slightly.
- Shake or whisk again just before serving if foam settles.
Nutrition
Calories: 90kcalCarbohydrates: 7gProtein: 5gFat: 5gSaturated Fat: 3gCholesterol: 18mgSodium: 620mgSugar: 7g